The Effects Of Caffeinated Energy Drinks On Athletes Essay

This study targets the physical effect of caffeinated energy drinks on athletes in team sports, primarily the capacity of the participants to perform repeated sprints during a simulated match. Caffeine is a natural central nervous system stimulant. It is considered a drug that if is overly consumed can be dangerous for one’s body. Caffeine is a temporary energy booster that improves mood and alertness for most people, mainly athletes. It can be an eye-opener in the morning, could be drunk or eaten on practice brakes, and for some, it just became a habit that they cannot go through a day without a cup of coffee before exiting their doorways. Furthermore, it requires good health and stamina for athletes to perform throughout the game particularly the one in teams, such as rugby soccer, and volleyball. Have you ever wondered how their practices are like? How intense their exercises are? Coaches demand intense focus and will to push athletes to their maximum limit but some are still not satisfied, thus some athletes use caffeine as a stimulant to help them train better and for a longer duration. Methods To do this research, multiple key terms and references were used in the academic database search online to find what is needed. First, it started with just the topic Side Effects of Caffeine on Athletes, from the year 1950 to the present, and only in PDF full text. However, it was broad so it was narrowed down to Side Effects of Caffeine on Individual Sport, with the same yearShow MoreRelatedEffects Of Caffeine On Elite Athletes Essay1516 Words   |  7 PagesThis study focuses on the effects of ingested caffeinated energy drink compared to placebo in three different sports, rugby, soccer, and volleyball. Each sport had a dissimilar number of participants, including male and female. The effects were analyzed under different circumstances in each sport performed. 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